Combat Journal shows that listening to your own inner self can help find meaning in your experiences, view things from a new perspective, and see the silver linings in all experiences.
Combat Journal incorporates 30 well proven exercises, designed to improve both physical and psychological health, while helping propel your personal growth to unlock your true potential.
Empower Your Resilience Journey: Combat Journal Unveils a Practical, Three-Month Blueprint for Building Inner Strength and Bouncing Back from Life's Challenges.
Ready to transform your life? Combat Journal is more than just a journal – it's a scientifically backed tool designed to enhance your mental health and build unshakable resilience. Take the first step on your journey to self-improvement today. Unlock your natural best with Combat Journal.
- Lao Tzu
Combat Journal uses tried and tested, well proven exercises, designed to enable you to be more open and honest with yourself. Allowing you to be at your natural best.
Expressive writing can help you clear your head; make important connections between thoughts and feelings, and behaviours – granting you access to take more control over your life and put things into perspective.
Creativity is our ability to discover new and original ideas, connections, and solutions to problems. It’s true that certain individuals are more creative than others. Fortunately for you, Combat Journal provides a unique section to express your creativity to acquire and hone your skills.
Most of us have a tendency to live in the past or the future. How often do you find yourself thinking about what happened yesterday, or what might happen tomorrow? Living in the present moment requires that you take the time to appreciate where you are, what you’re doing, and who’s with you. Instead of being caught up in the past or worrying about what might happen in the future. Try to savour each moment as it passes.
With Combat Journal, we offer a section to live in the present and appreciate the here and now.
Real customer stories
This journal looks great and as soon as you hold it for the first time you know it’s top quality, very happy with it. The lay out is brilliant and easy to use. I will recommend this to anyone! Enjoy
I love my combat journal. I have worked in mental health a long time and this journal has helped me massively with my own mental health. It helps to challenge the way you think and problem solve. My advice would be give it a try! U won’t regret it:)
This is a must for anyone looking to improve, reset and move forward removing old thought patterns and process whilst simultaneously
upgrading your mindset to achieve all your goals and dreams. Don't think about it Just Do It.
It arrived quickly in a beautifully wrapped package, exquisitely designed. Inside, it is filled with uplifting thoughts and thought provoking questions. It encouraged me to have meaningful conversations with myself, even about challenging topics, revealing hidden aspects of my mind. It has already prompted me to reconsider certain parts of my life. I'm eagerly awaiting Combat Journal Part 2! Highly recommended to everyone.
This is a really in-depth and worthwhile piece of self development, I was not expecting the activities to be so stretching and worthwhile but they are. I thought long and hard about buying it as it’s not cheap. However it is so much more than just a book to scribble thoughts into. It really does make you think about your mindset and how you view the world around you. I really recommend it.
Very efficient service from ordering to delivery.
The journal itself is very well put together , detailed , thought provoking and the material conducive to helping improve one’s mental health/state of mind. I’m excited to start using this journal in earnest over the coming days.